Teale Vella Physiotherapy

Redefining healthcare for active individuals.

Our Story

Teale Vella Physiotherapy was founded in 2022 with the vision to redefine healthcare for active individuals, With you at the forefront of care, Teale aims to provide high quality and effective care whilst taking the time to understand you as an individual beyond your injury.

Teale Vella is a trained Physiotherapist focused on helping people and advocating for the health of others. Utilising her experience and extensive knowledge with a Masters in Sports Medicine (under completion) and post graduate training in Women's Health, Teale is equipped to treat a range of musculoskeletal and sporting conditions as well as pelvic health presentations. Patients of all backgrounds, genders and sporting abilities are welcome to see Teale.

Having worked in the Illawarra for 7 years, Teale is a trusted member of the community. She aims to develop meaningful relationships with her patients and seeks to understand their unique needs to guide treatment. Her therapy style prioritises education and patient-centred care throughout the treatment journey.

Outside of work, you will catch Teale enjoying amazing food, travelling or hanging with her dog, Moscow.


Services

Supporting those in Wollongong and the Illawarra region.

Musculoskeletal and Sports Physiotherapy

Neck and Back Pain
Headaches
Jaw Pain and TMJ Dysfunction
Shoulder, Elbow and Wrist Injuries
Hip, Knee and Ankle Injuries
Sports Injuries
Load Management
Post Surgical and Orthopaedic Rehabilitation

The Female Athlete

Female Athlete Sports Performance
Breast Related Injuries
Bone Health
Stress fractures
Pelvic Health Assessment and Treatment
Education on Pelvic Health, Puberty and Periods
Returning to Sport after having a baby

Pregnancy and Post Partum related issues

  • Back Pain

  • Pelvic Girdle Pain

  • Carpal Tunnel and Dequervain's

  • Mastitis

  • Scar Management

Birth Preparation
Keeping active during pregnancy
Returning to exercise post partum


Pelvic Health Assessment and Treatment

  • Overactive bladder

  • Urinary Incontinence

  • Prolapse

  • Pelvic pain / Endometriosis

  • Painful sex

  • Coccydynia


Menopause and Bone Health
Keeping active as we age

Women’s Health


Port Kembla

Tuesday 8am - 7pm

Available by appointment on other days.

Home visits available on request.


Fairy Meadow

Thursday 8am - 7pm

Friday 8am - 6pm

Located inside Ghetto Movement

Behind the scenes, as seen on Instagram @tealevellaphysio